Pahari Chamomile Tea is prepared from dried chamomile flowers, a daisy-like plant belonging to the Asteraceae family, traditionally valued for its calming and healing properties. The flowers and buds are carefully harvested as they bloom and then gently dried to preserve their aroma, flavour, and therapeutic qualities. Known as Babune ka Phal in Hindi, chamomile has been consumed for centuries across cultures as a natural herbal infusion.
Chamomile tea brings a sense of calm and tranquility with every cup. Rich in Chamazulene, an aromatic compound with anti-inflammatory, analgesic, and antispasmodic properties, this golden brew is widely loved for stress relief and relaxation. Whether you are feeling overworked, anxious, or dealing with a mild cold, chamomile tea offers a soothing experience along with multiple health and skin benefits, making it one of the most popular herbal teas worldwide.
Benefits
- Helps relieve stress, anxiety, and mental fatigue
- Promotes better sleep and helps manage insomnia
- Natural anti-inflammatory properties support pain relief
- Soothes digestive discomfort and irritable bowel issues
- Helps relieve menstrual cramps and muscle spasms
- Supports immune health and helps ease cold symptoms
- May help regulate blood sugar levels
- Soothes skin issues like inflammation, rashes, and dark circles
Precautions
- Avoid excessive consumption; 1–2 cups per day is sufficient
- Not recommended for individuals allergic to plants from the daisy family
- Consult a healthcare professional if pregnant or breastfeeding
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