Flaxseeds are a tiny, yet nutrient-packed food that contribute several important health benefits. Flaxseeds are an excellent source of omega-3 essential fatty acids and antioxidants, and contain important amounts of fiber, vitamin B1, and copper, magnesium, phosphorus, and selenium.
Flaxseeds are high in fiber, with 4 grams of fiber per 2 tablespoons of whole or ground flaxseeds. The soluble fiber in flaxseeds helps slow down the emptying of the stomach into the small intestine, increasing the absorption of nutrients. This type of fiber also decreases risk of cardiovascular disease by increasing the amount of HDL, the ‘good’ type of cholesterol.
Shipping - To ensure fresh & pure products are delivered at your doorstep, we procure these directly from the Local farmers/ Women's Self Help Groups in small batches. It therefore sometimes takes 7-21 days for the shipment to get delivered to you depending upon your location.