Pahari Peppermint Tea is prepared from dried peppermint leaves and is an aromatic, refreshing herbal infusion enjoyed across cultures for centuries. Peppermint has a long history, with traces even found in ancient Egyptian pyramids dating back to 1000 BCE. Naturally caffeine-free, this tea can be enjoyed hot or cold and is known for its invigorating aroma that refreshes the senses while gently calming the mind.
Peppermint tea is valued for its soothing effect on the body and mind. The presence of menthol helps clear sinuses, relax muscles, and support digestion. Whether enjoyed after a heavy meal, during a cold, or as a calming drink before rest, peppermint tea offers comfort, freshness, and gentle wellness support without known adverse effects when consumed in moderation.
Benefits
- Helps relieve headaches and mental fatigue
- Clears sinuses and supports easy breathing
- Soothes upset stomach, gas, and indigestion
- Promotes healthy digestion after meals
- Supports immune health with antimicrobial properties
- Helps reduce stress and promotes mental alertness
- Eases menstrual cramps due to antispasmodic action
- Freshens breath and supports oral hygiene
Precautions
- Consume in moderation, 1–3 cups per day
- Avoid excessive intake if you have acid reflux issues
- Consult a healthcare professional if pregnant or breastfeeding
